Finding the best acid reflux pillow can be quite a task. This is especially true if you do not know what to look for and how to search for them. With all the models and brands of pillows available, it’s easy to get confused and overwhelmed by it all.
The right pillow can immediately relieve acid reflux and help prevent many related health problems. This article will help you narrow down your options to find the best pillow. We created a list of the 5 best acid reflux pillows recommended by multiple verified users to ensure you a better night’s sleep.
Quick List of Best Acid Reflux Pillows to Buy Online in 2022
- Brentwood Home Zuma Foam Pillow – Best Overall
- Relax Home Life Bed Wedge Pillow – Best for Multiple Health Concerns
- MedSlant Acid Reflux Pillow – Best for Side Sleepers
- ONDEKT Wedge Pillow with Cooling Memory Foam Top – Best for Comfort
- AllSett Health Bed Wedge – Best Adjustable Pillow
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Brentwood Home Zuma Foam Pillow – Best Overall
★★★★★
PillowHunters Choice
| Brand: | Brentwood Home |
| Material: | Foam with bamboo rayon pillowcase |
| Size: | 24” x 24” |
| Height: | 7″ to 12″ |
| Color: | White |
| Weight: | 1.8 Oz |
- Made with therapeutic foam
- Alleviates acid reflux symptoms
- Reduces snoring
- Budget-friendly
- Elevates back, neck, and shoulders
- Breathable
- Might feel too firm
- Doesn’t stay in place
- Releases odor
You know how miserable it can be if you suffer from acid reflux. The burning, pain, and heartburn that keep you up at night are not fun. And yet, most of us don’t realize that we’re doing something wrong in our sleep that’s causing or exacerbating our acid reflux.
It’s because we’ve been sleeping on the wrong pillows. Acid reflux pillows are a must-have for anyone who suffers from acid reflux. An acid reflux pillow is designed to help keep the contents of your stomach where they belong – in your stomach!
The pillow will help keep food from moving back into your esophagus, reduce pressure, and create airflow. One such pillow is the Zuma foam wedge pillow by Brentwood Home.
The Zuma foam pillow’s comfortable foam filling provides complete support to your neck, back, and hips while you sleep, rest, watch television on the floor or read in bed. The gentle slope of the pillow is easier on the lungs and upper body.
This pillow is helpful for those who suffer from acid reflux, snoring, allergies, breathing problems—or any condition that causes difficulties while lying down. The design of the Zuma pillow promotes digestion by positioning the torso to prevent reflux or elevating the legs to improve circulation.
What’s even better? The pillow is made with polyurethane foam that has been certified by CertiPUR-US®. This means that you can be confident in its durability and emission standards, as well as the materials used to make it.
See what other users say about the Zuma foam pillow before making a purchase. A verified buyer named Roberta C. mentions that the pillow helps her sleep better. Another verified user, Heather L., adds that the pillow helps her breathe better.
Numerous user reviews state how the pillow has helped them sleep better at night while relieving acid reflux and other issues. There are some negative reviews, but the positive ones outweigh those making the Zuma foam pillow one of the best acid reflux pillows.
We highly recommend the pillow for those suffering to get sound sleep at night due to reflux and GERD symptoms. It is one of the most versatile and affordable options if you’re new to acid reflux pillows and want to try out a few before choosing your favorite one!
More infoRelax Home Life Bed Wedge Pillow – Best for Multiple Health Concerns
★★★★★
PillowHunters Choice
| Brand: | Relax Home Life |
| Material: | Memory foam top with bamboo cover |
| Size: | 26” x 25” x 7.5” |
| Height: | 7″ to 12″ |
| Color: | White |
| Weight: | 52.64 Oz |
- Firm
- Aids in multiple health conditions
- Relieves neck, back, and leg pain
- Suitable for multiple sleeping positions
- Memory foam top layer
- Comes with a removable bamboo viscose cover
- Provides a cooling effect
- Machine washable pillowcase
- Has a strong odor
The bed wedge is a versatile product that can improve sleep quality, reduce snoring and other breathing problems, and help with acid reflux. It’s also useful for those suffering from post-nasal drip or coughing fits during their sleep cycle.
The triangular wedge features an industry-leading 1.5-inch layer of memory foam on top that molds and shapes itself to accommodate any sleeping style, while the bottom layer consists of firm base foam for all-around support. This pillow is ideal for anyone who sleeps on their back, side, or stomach.
The pillow comes with a bamboo viscose pillowcase made from soft, luxurious fabric that’s breathable and keeps your body cool at night. It’s easy to remove and wash, too – just toss it into the washing machine!
Read: How to Wash Pillows by Hand and in a Washing Machine: A Complete Guide
The pillow can help you get a more restful night’s sleep, making you feel refreshed and well-rested in the morning. It is suitable for adults as well as kids. The wedge fits queen-sized beds perfectly and ensures you a lifetime warranty.
Finding a high-quality wedge pillow for acid reflux that is both supportive and effective can be challenging. The good news is that you can find just that with the Relax Home Life wedge pillow. But, you shouldn’t rely only on our words. Let’s check out what the verified users are saying about this pillow.
Nancy, a verified Amazon buyer from the United States, says the pillow is soft and comfortable. She adds that it is the most comfortable wedge she has ever used. Another verified user from the U.S. named J. Lu also mentions that the wedge helped alleviate congestion and provide a better night’s sleep.
Veronica Gutierrez, another verified Amazon buyer from the U.S., says that the pillow is the best thing she bought for her acid reflux. It helped relieve her acid reflux and improved her sleep quality.
Of course, there are a few negative reviews; some reviews emphasize the pillow’s off-gassing smell. It might take a couple of days to get accustomed to the pillow until the smell disappears.
But, the abundance of positive reviews indicates that this is one of the best pillows to have if you are suffering from acid reflux or any other chronic ailment that keeps you from getting a good night’s sleep.
More infoMedSlant Acid Reflux Pillow – Best for Side Sleepers
- Made with medical-grade memory foam
- Relieves acid reflux
- Helps with breathing
- Made using CentiPUR certified materials
- Hypoallergenic
- Comes with a removable, washable microfiber cover
- Supports back and side sleepers
- Makes some users slide down
- Might feel too low/narrow for some users
It is common for people to wake up in the middle of the night because of acid reflux. The challenge is that it can be hard to fall back asleep when you wake up in the middle of the night.
When your body is used to being on its side, it can be challenging to fall back asleep without being able to sleep in that position. MedSlant is a 32 by 28-inch pillow that elevates the torso 7 inches while sleeping or resting. The incline allows people with various sleep positions, especially side sleepers, to enjoy better alignment and comfort as they drift off at night.
It elevates your upper body while lying down to help relieve symptoms of acid reflux by keeping the stomach contents and their acid in place, which will help you breathe more easily and sleep better.
The pillow is made with CertiPUR-US foam, a brand of high-quality American-made foam with a hypoallergenic ISOFresh memory overlay that contours to the shape of your body and reduces pressure points so that you sleep more comfortably.
The 28″ wide pillow gives you the room to sprawl and sleeps on your side or back without feeling cramped. The microfiber cover is removable and washable; it retains its shape after many uses and feels soft against your skin. What’s more? You get a bonus allergen cover that is washable and remains soft to the touch.
If you are a side sleeper struggling with acid reflux, we highly recommend the MedSlant pillow. But should you purchase it just because we recommend it? No! Let’s look at some user reviews before making a purchase decision.
Judy Moulis, a verified Amazon buyer from the U.S., says that the pillow has exceeded her expectations! She highly recommends it for a restful night’s sleep. Another U.S. buyer, Ben Sizemore, also mentions that the wedge pillow provides him an uninterrupted sleep all night.
There are very few negative reviews for this one, making it a suitable purchase option for those with acid reflux. So, what are you thinking? Go, get it now!
More infoONDEKT Wedge Pillow with Cooling Memory Foam Top – Best for Comfort
★★★★☆
| Brand: | ONDEKT |
| Material: | Memory foam |
| Size: | 24″ x22″ x8″ |
| Color: | Gray and white |
| Weight: | 72.48 Oz |
- Helps correct posture
- Aids in spinal alignment
- Relieves acid reflux symptoms
- Infused with cooling gel
- Comes with a hypoallergenic bamboo pillowcase
- Durable
- Supports lower back
- Soft to touch
- Machine washable cover
- Helps reduce snoring
- Might not expand fully
- Runs small
- Can feel too soft
- Slides down
Acid reflux pillows with cooling gel are a great way to keep your body cool and comfortable while you sleep. The gel helps to reduce swelling in your throat and mouth, which can help with acid reflux.
The Ondekt wedge pillow will help you sleep comfortably by aligning your spine and supporting your head, back, and neck. The gel cooling insert strategically placed in the orthopedic pillow helps prevent heat buildup, relieves inflammation, and keeps you comfortable throughout the night.
The cooling bed wedge pillow is the perfect option for people who sleep on either their side or back. This bed wedge pillow’s breathable bamboo outer cover is CertiPUR USA certified, making it highly durable. It wicks away moisture and keeps you cool and dry all night long.
The ONDEKT pillow does more than just help you get a good night’s sleep. It also works great for many other things! It can be used to support your back or lower spine, bridge the gap between your knees when you’re in a seated position and provide lumbar support.
The bed wedge comes with a bonus plush cover that you can easily remove and toss in the machine. The soft fabric of the pillow cover makes the wedge a great addition to your bedroom for maximum support and comfort.
If you are looking for additional comfort while relieving acid reflux symptoms, this pillow is the one for you. Don’t just take our words; check it yourself! An Amazon verified buyer from the U.S. named Linda mentions that the pillow helped her during post-surgery recovery and worked perfectly for her.
Debra, another buyer from the U.S., also says that the pillow helped her sister with her breathing issues and provided a restful night’s sleep.
Although a few reviews state that the pillow is too soft and does not entirely expand, we want you to know that it has garnered more positive reviews than negative ones. So, why not give it a shot?
More infoAllSett Health Bed Wedge – Best Adjustable Pillow
★★★★☆
| Brand: | AllSett Health |
| Material: | Polyester, memory foam |
| Size: | 22” x 22” x 12” |
| Color: | Black |
| Weight: | 74.4 Oz |
- 7-in-1 Multipurpose design
- Provides 30-60 degree angles
- Made with 100% plush polyester
- Features 1.5-inch memory foam top layer
- Improves blood circulation
- Travel-friendly
- Comes with a removable, breathable cover
- Odor-free
- Can be too firm for some users
Adjustable acid reflux pillows are a great way to help you sleep better. These pillows allow you to customize your sleeping position and find the best fit for your body and sleep style.
The multipurpose 7-in-1 design of this foldable memory foam wedge from AllSett Health relieves acid reflux and supports the head, back, or lower extremities. This pillow’s 22 x 12-inch size makes it a great addition to any bed and provides comfort and support when used while sitting or resting.
No matter your preferred sleeping position, the versatile bed wedge pillow can provide a 30° or 60° degree angle that supports you as you get comfortable. The pillow helps improve circulation, reduce snoring, and heartburn to help you get a better night’s sleep. They may also benefit people with knee or back pain and those who suffer from varicose veins or edema.
The pillow features a carry handle that makes it portable and easy to travel with. It comes with a beautiful black-colored zippered pillowcase made of a soft, breathable polyester fabric that can be removed and machine washed.
What’s even better? Because of the experience and knowledge in foam manufacturing, the bed wedges AllSett Health produces are odorless. So, you won’t have to bear with the off-gassing smell while drifting off to the most comfortable slumber with this wedge!
But should you purchase the pillow just because we’re recommending it? Absolutely not! Let’s dig into some customer reviews to help you make a purchase decision.
Michael Crice, a verified Amazon buyer from the U.S., says the pillow does what is described and provides comfortable yet firm support while sleeping. Another buyer named Gizmo from the U.S. also mentions that he is very satisfied with the purchase. He highly recommends the pillow as it provides 7 different positions and has helped him recover from his hip replacement surgery.
While there are a few negative reviews, the positive ones vastly outnumber those. We highly recommend the AllSett Health wedge pillow for acid reflux and additional comfort while sleeping.
To conclude, acid reflux pillows are a great way to help you sleep better and reduce the severity of your symptoms. They can be used to treat various symptoms associated with acid reflux disease, including heartburn and occasional regurgitation. These pillows are also a great way to protect your spine and keep it as healthy as possible.
If you suffer from acid reflux, it’s essential to ensure you get enough restorative sleep at night. We strongly recommend that you consider investing in acid reflux pillows for yourself if you struggle to get a restful night’s sleep.
If you have trouble finding the right pillow, you may consider purchasing one from the list mentioned above. The pillows are tested and recommended by numerous verified users and listed by us to help you make an informed purchase.
So what are you waiting for? Get yourself an acid reflux pillow today!
More infoFAQs
How high should an acid reflux pillow be?
People with acid reflux should sleep on an incline between 35 and 45 degrees. When used with an adjustable bed frame, a wedge pillow with a mid-loft that sits 8 to 10 inches above the mattress should be the ideal height for an acid reflux pillow.
How do you prop yourself with a pillow for acid reflux?
You can prop yourself with a pillow for acid reflux by putting a pillow under your head, upper body, knees, or lower back. These positions help alleviate pressure on your stomach, reducing the amount of acid that rises into your esophagus.
Can pillows cause acid reflux?
Multiple pillows may cause you to sleep in an unnatural position. This can worsen heartburn by blocking the esophagus and forcing acid back into your throat.
Can you sleep on your side with a wedge pillow?
Yes, you can. Sleeping on your side with a wedge pillow may alleviate acid reflux symptoms as well as other sleep disorders, including snoring, sleep apnea, neck and back pain, etc.
Where do you put pillows for reflux?
You can sleep on your side or back with a wedge pillow. It is said that sleeping on one’s left side relieves symptoms of GERD and acid reflux most effectively.
What size wedge pillow is best for GERD?
The 10-inch size is the best wedge pillow for acid reflux and people suffering from sleep apnea, while the 12-inch incline is more comfortable for sitting in bed or watching television.
What is the proper way to use a wedge pillow?
Wedge pillows can help relieve acid reflux and neck pain by positioning them so that one end faces the headboard and the other supports your neck while you sleep.
Is it healthy to sleep on a wedge pillow?
Yes, it is. Elevating the head and legs during sleep can help people with certain conditions, such as acid reflux or snoring.
Do acid reflux pillows work?
Yes, acid reflux pillows do work. These pillows can help alleviate the symptoms of acid reflux and GERD by preventing stomach acids from moving up into your esophagus.
Where can you buy the best pillowcases for acid reflux?
To purchase the best acid reflux pillows, visit the following sites:
1. Amazon
2. Etsy
3. Walmart
4. The Home Depot
You may also want to read: Best wedge pillows to buy online
I’m a certified massage therapist who is passionate about the science of sleep and how pillows affect the human body, especially the upper and lower back area. Currently, I am exploring how and where pillows can be best utilized in our daily life – both when lying down and sitting. Other than that, I’m a side sleeper who has a thing for memory foam pillows.
